PROGRAMS

What We Offer

Choose Your
Program

Adult Gi BJJ · Adult No-Gi BJJ · Kids BJJ. All levels welcome. Every class led by a black belt. Expand any program below for full details.

Adult Gi BJJ
Adults · All Levels

Adult Gi BJJ

The traditional art. Uniform-on grappling that builds precision, discipline, and a complete technical game. The foundation of everything.

$185
/ month · no contract
+

What You'll Learn

  • Guard passing, sweeps & submissions
  • Positional control & escapes
  • Takedowns & clinch work
  • Chokes, armlocks & leglocks
  • Live rolling & situational drilling
  • Competition preparation (optional)

Class Details

  • 6 days per week on the schedule
  • Max 15 students per class
  • Black belt instruction every session
  • Gi (uniform) required — available to purchase
  • All experience levels in same class
  • Structured curriculum with progression

Who It's For

  • Complete beginners — zero experience needed
  • People getting back into shape
  • Experienced practitioners wanting to grow
  • Anyone interested in competition
  • Those seeking real self-defense skills
  • Adults 18+ of any fitness level
Full Program Details → Book a Free Trial

$185/mo · Month to month · 30 days cancellation notice · First class always free

Adult No-Gi BJJ
Adults · No Uniform

Adult No-Gi BJJ

Fast-paced grappling without the uniform. Shorts and rash guard only. Athletic, dynamic, and a great entry point for new students.

$185
/ month · no contract
+

What You'll Learn

  • Clinch control & underhook battles
  • Leg lock entries & defense
  • Neck cranks, guillotines & rear naked
  • Scrambles & athleticism
  • Takedowns from a wrestling base
  • Dynamic guard systems (rubber guard, etc.)

Class Details

  • Multiple sessions per week
  • Max 15 students per class
  • Black belt instruction every session
  • Shorts & rash guard only — no Gi needed
  • Great standalone or alongside Gi training
  • Membership includes both Gi & No-Gi

Who It's For

  • Beginners who prefer no uniform
  • Wrestlers or judoka adding submissions
  • MMA fighters building ground game
  • Gi practitioners sharpening athleticism
  • Anyone interested in submission grappling
  • Adults 18+ at any fitness level
Full Program Details → Book a Free Trial

$185/mo includes both Gi & No-Gi · Month to month · First class free

Kids BJJ
Kids · Ages 3–14

Kids BJJ

Confidence, discipline, and physical fitness through age-appropriate Jiu Jitsu. Grouped by age so every child trains with peers at their level.

$175
/ month · no contract
+

Age Groups

  • Little Lions (3–5) — Movement, coordination, listening, and fun. No sparring. Pure play-based learning.
  • Juniors (6–9) — Fundamental positions, basic submissions, and disciplined drilling with peers.
  • Teens (10–13) — Full curriculum, controlled sparring, and competition preparation if desired.

What Kids Develop

  • Confidence & self-esteem
  • Focus & attention in school
  • Discipline & respect
  • Physical fitness & coordination
  • Healthy response to bullying
  • Problem-solving under pressure

Parent Info

  • All classes are age-grouped
  • Black belt instructor present always
  • Max 15 students per class
  • Kids Gi required (available to purchase)
  • No-drop-in for kids — membership only
  • Parents welcome to observe every class
Full Program Details → Book a Free Trial

$175/mo · Month to month · 30 days cancellation · First class always free

Our Network

360 BJJ Affiliation

Kaizen Academy is proudly part of the 360 Brazilian Jiu-Jitsu affiliation network. Your membership here connects you to a global community of practitioners sharing the same standard of excellence.

For New Students

First Class
Is Free.

Pick a program, come try it — before you ever commit to anything.

Book a Free Trial Class