What We Offer
Choose Your
Program
Adult Gi BJJ · Adult No-Gi BJJ · Kids BJJ. All levels welcome. Every class led by a black belt. Expand any program below for full details.
Adult Gi BJJ
The traditional art. Uniform-on grappling that builds precision, discipline, and a complete technical game. The foundation of everything.
What You'll Learn
- Guard passing, sweeps & submissions
- Positional control & escapes
- Takedowns & clinch work
- Chokes, armlocks & leglocks
- Live rolling & situational drilling
- Competition preparation (optional)
Class Details
- 6 days per week on the schedule
- Max 15 students per class
- Black belt instruction every session
- Gi (uniform) required — available to purchase
- All experience levels in same class
- Structured curriculum with progression
Who It's For
- Complete beginners — zero experience needed
- People getting back into shape
- Experienced practitioners wanting to grow
- Anyone interested in competition
- Those seeking real self-defense skills
- Adults 18+ of any fitness level
$185/mo · Month to month · 30 days cancellation notice · First class always free
Adult No-Gi BJJ
Fast-paced grappling without the uniform. Shorts and rash guard only. Athletic, dynamic, and a great entry point for new students.
What You'll Learn
- Clinch control & underhook battles
- Leg lock entries & defense
- Neck cranks, guillotines & rear naked
- Scrambles & athleticism
- Takedowns from a wrestling base
- Dynamic guard systems (rubber guard, etc.)
Class Details
- Multiple sessions per week
- Max 15 students per class
- Black belt instruction every session
- Shorts & rash guard only — no Gi needed
- Great standalone or alongside Gi training
- Membership includes both Gi & No-Gi
Who It's For
- Beginners who prefer no uniform
- Wrestlers or judoka adding submissions
- MMA fighters building ground game
- Gi practitioners sharpening athleticism
- Anyone interested in submission grappling
- Adults 18+ at any fitness level
$185/mo includes both Gi & No-Gi · Month to month · First class free
Kids BJJ
Confidence, discipline, and physical fitness through age-appropriate Jiu Jitsu. Grouped by age so every child trains with peers at their level.
Age Groups
- Little Lions (3–5) — Movement, coordination, listening, and fun. No sparring. Pure play-based learning.
- Juniors (6–9) — Fundamental positions, basic submissions, and disciplined drilling with peers.
- Teens (10–13) — Full curriculum, controlled sparring, and competition preparation if desired.
What Kids Develop
- Confidence & self-esteem
- Focus & attention in school
- Discipline & respect
- Physical fitness & coordination
- Healthy response to bullying
- Problem-solving under pressure
Parent Info
- All classes are age-grouped
- Black belt instructor present always
- Max 15 students per class
- Kids Gi required (available to purchase)
- No-drop-in for kids — membership only
- Parents welcome to observe every class
$175/mo · Month to month · 30 days cancellation · First class always free
Our Network
360 BJJ Affiliation
Kaizen Academy is proudly part of the 360 Brazilian Jiu-Jitsu affiliation network. Your membership here connects you to a global community of practitioners sharing the same standard of excellence.
For New Students
First Class
Is Free.
Pick a program, come try it — before you ever commit to anything.
Book a Free Trial Class